Step 1 - Go to your email inbox
Step 2 - Open up your session reminder email (you will receive this around 15 minutes before your session is due to start) see below example
Step 3 - Select the join this session now button on the email to be taken to your session room
Step 4 - You can join the session up to 15 minutes before the scheduled start time, if you try to join any earlier the join this session bar will be greyed out.
Step 5 - To join your session using your internet connection you need click on the join this session bar - see below
Step 6 - If you get disconnected for any reason during your session you can re-join by clicking on the Join bar along the bottom of the page
Step 7 -This will open up the box to join this session again for you then you can click on join this session bar again and you will be taken back into your session room.